How Exercise Could Help You Learn a New Language

Posted On Sep 02, 2017


How Exercise Could Help You Learn a New Language

“Many scientists suspect that exercise alters the biology of the brain in ways that make it more malleable and receptive to new information, a process that scientists refer to as plasticity. But many questions have remained unanswered about movement and learning, including whether exercise is most beneficial before, during or after instruction and how much and what types of exercise might be best.”

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